Free Virtual Fitness Classes From Manchester Community College

“Exercise not only changes your body, it changes your mind, your attitude and your mood!!”

We have 4 different classes available for ALL LEVELS!!  These are open to Students, Faculty and Staff!

Barre fusion: 30-minute low-impact workout that blends elements from different exercise styles including ballet, Pilates and yoga. Mondays at 12pm

Click here to join Barre Fusion

Body Power: 30-minute class uses your own body weight instead of weights to build power and strength. Wednesdays at 12pm

Click here to join Body Power

Flow Flex: 45-minute class will incorporate poses/stretches and breathing exercises and a mind focus to improve balance.  Wednesdays at 5pm

Click here to join Flow Flex

Core & Balance: 30-minute class will help you strengthen your core and lower back in addition to great stretches to help you with flexibility. Thursdays at 9am

Click here to join Core & Balance

Questions? Please reach out to any of our Certified Personal Trainers: Jennifer J. Aube, Wellness Coordinator jaube@ccsnh.edu or Ayman Ali, Fitness Center Coordinator aali@ccsnh.edu